Archive for the ‘Wellness and Health’ Category
Natural Cosmetics
Many cosmetics are dangerous and can put your health at risk. For example, there are cosmetics that have phthalates that can interfere with your normal hormone activity. Other cosmetic hazards are carcinogens like formaldehyde, lead acetate, mercury and dimethylamine that can wreck havoc on your gastrointestinal system and liver. A lot of substances, a study have found that there are thousands of substances in cosmetics that have not been tested by food and drug ministries.

To be safe, you can do more with natural cosmetics. These items can be found in your home and local grocer. These are safer and natural food items.
For starters, you can utilize fruits and vegetables. A lot of these can be used as cleansers, rinses, and scrubs. For example, you can mix baking soda with peppermint extract to make toothpaste and you can use oils like olive or jojoba to use as hair conditioners or skins moisturizers. Other useful items found in the home that you can use are oatmeal, lemon juice, milk and avocadoes.
You can also make your own bath scrub using coarse sea salt that is blended with olive oil, natural soap and essential oil that is fragrant. To make your own lip balm, you add almond or olive oil and a flavored extract like almond to a melted mix of grated beeswax with honey.
When you do buy cosmetic products, look at the ingredients parts and avoid those that contain dyes, talc, or aluminum starch octenylsuccinate because they have been shown to have adverse health benefits.
Inexpensive yet Effective Beauty Tips
How do you save money while at the same time stay beautiful? People spend tons of money to improve their face, hair, nails, toes, etc. They buy expensive beauty products and have a complicated beauty regime. They go to spas, beauty salons and pay good money to engage hair stylists and manicurists. While this will be no problem for celebrities, and models, for a normal working class, these are major expenses.
You can cut down on beauty expenses by looking to your home. Use the materials available in your home and apply some the following strategies.
As a starter, you can use regularly a reputable cream style conditioner for your hair so that you can maintain the moisture of your hair and it will remain smooth. In this way, you can avoid expensive visits to your hair dresser to fix dryness and split ends.
You don’t need to visit the spa to get a facial. You can take care of your face daily with a good cleanser. You can prevent blackheads, oily face and pimples by this way. You can create a facial combination right from your fridge by mixing food items like honey, apples and eggs and apply them on your face to clean your face. They can also work as a great skin moisturizer.
To clean your nails, you can simply dip your hands daily in a warm bowl of soapy water. Keep your hands in the water for around 4 to 5 minutes and dry with a cloth. You then can push your cuticles back and then put your hands back in the water for about 30 seconds and then dry again with a dry cloth. This is one cleaning routine you can do daily.
These tips will surely save you time and money from trips to your local hairdresser and beauty salon.