Fry Ink

Archive for the ‘Beauty and Cosmetics’ Category

There are many risk factors for women’s health and it is important women are aware of these critical diseases so that they can figure out ways to prevent it from happening.

One of these diseases is heart disease. Blocked blood vessels cause incredible strain on the heart and can trigger heart attacks in women. Research suggest that women are more likely than men to suffer from a second hard attack if they don’t implement preventive tactics like ending smoking and alcohol intake.

The next risk factor for women’s health is Osteoporosis which is caused by lack of calcium and vitamin. Women can prevent this by taking sufficient calcium and vitamin D in their diets. Milk and plenty of sunshine will definitely help.

Colon or rectal cancer is another leading cause of death for women. Research suggests African and Asian women are part of the high risk group for rectal cancer. To combat this, you should have regular colonoscopy and eat plenty of high fiber foods and green vegetables.

Another threat to women’s health is depression. Causes of depression include hormonal changes, menopause, pregnancy and daily stress factors. Women often turn to substance abuse and alcohol to find relief from depression but of course these things just make things even worse. To prevent depression, women should engage in fitness activities, schedule relax time and have enough sleep.

Finally, another threat is alcoholism. More and more women today are drinking because they feel unhappier and less fulfilled. As such, they increase their risk for cancer, colon and liver cancer because alcohol eliminates good healthy immune cells. Women should have moderation when it comes to drinking and have plenty of water to combat loss of water when they drink alcohol.

Many cosmetics are dangerous and can put your health at risk. For example, there are cosmetics that have phthalates that can interfere with your normal hormone activity. Other cosmetic hazards are carcinogens like formaldehyde, lead acetate, mercury and dimethylamine that can wreck havoc on your gastrointestinal system and liver. A lot of substances, a study have found that there are thousands of substances in cosmetics that have not been tested by food and drug ministries.

To be safe, you can do more with natural cosmetics. These items can be found in your home and local grocer. These are safer and natural food items.

For starters, you can utilize fruits and vegetables. A lot of these can be used as cleansers, rinses, and scrubs. For example, you can mix baking soda with peppermint extract to make toothpaste and you can use oils like olive or jojoba to use as hair conditioners or skins moisturizers. Other useful items found in the home that you can use are oatmeal, lemon juice, milk and avocadoes.

You can also make your own bath scrub using coarse sea salt that is blended with olive oil, natural soap and essential oil that is fragrant. To make your own lip balm, you add almond or olive oil and a flavored extract like almond to a melted mix of grated beeswax with honey.

When you do buy cosmetic products, look at the ingredients parts and avoid those that contain dyes, talc, or aluminum starch octenylsuccinate because they have been shown to have adverse health benefits.